7 MIRACULOUS TIPS WHEN FEAR GRIPS

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Mar
12

                                                   SEVEN MIRACULOUS TIPS WHEN FEAR GRIPS

 

1.     SLOW DOWN AND BREATHE- PLUG INTO THE POWER WITHIN  – MEDITATE,  PRAY, JOURNAL

 

  

2.     FEEL YOUR FEELINGS- NAME IT- TAME IT. DON’T JUDGE YOUR FEELINGS AS RIGHT OR WRONG

 

3.     IDENTIFY LIMITING BELIEFS: USE AFFIRMATIONS TO CHANGE YOUR LIMITING BELIEFS

 

 

4.     REMEMBER WHAT GOD HAS DONE IN THE PAST & WHO YOU ARE AS A CHILD OF GOD. ASK FOR WHAT YOU WANT

 

5.     BE GRATEFUL-FOCUS ON THE GOOD RATHER THAN WHAT’S MISSING IN YOUR LIFE. WRITE A GRATITUDE LIST

 

 

6.     FORGIVE & LOVE YOURSELF, DON’T SHAME YOURSELF FOR YOUR FEARS, BE COMPASSIONATE WITH YOURSELF 

 

      7. SURRENDER:  LET GO OF CONTOL & LET GOD    

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