I needed to relax and integrate

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Mar
28

Mary, Herbie and I had a wonderful relaxing mini-vacation on Oahu last week. I walked the beach every morning and sat watching the waves for 4 hours, while reading a good book. I don’t usually do this here on Maui because I have my daily routine and there is always something to get done at home or in the community. I look forward to taking my  “Pat Day” every Sunday by going to the pool, eating lunch out and relaxing and just BEING.

I believe I always get what I need, even when I don’t know I need it  It’s been my experience over the years that when I’m in the middle of something that is intense, like raising kids, working full time and getting a Masters degree all at the same time, I have the energy to just keep going until I complete what I’m doing. I guess that is a good thing.

I didn’t realize how much my body needed to relax, integrate and do nothing until I reflected on the last 6 months and everything I’ve accomplished. Since last July, I’ve traveled 5 times to the mainland and to Costa Rica in November. I graduated from the Sacred Feminine Mystery School and became a Certified Spiritual Sexual Educator and Licensed Teacher of Awakening and Healing. I had the privilege and honor to facilitate over 25 sacred healing sessions with women, as well as facilitate a Women’s Sacred Sexuality Retreat weekend on Maui in January. Whew, that’s a lot of stuff!

I feel so grateful and blessed for my own healing and that I’m following my heart and soul’s calling by facilitating this sacred healing with women.The Awakening and Healing self-healing practice is for clearing trauma, shame and blocks that have left energetic imprints in our bodies. I believe all women would benefit from this profound work, whether sexually abused or not.

I’m grateful for the “technical” support I received from Mary this week. I knew i needed lots of help and welcomed it with wide open arms.

She helped me with my new website “www.Sacred Awakening and Healing.

Mary also made a short video of our home on Maui overlooking the ocean. Have you always wanted to visit Maui? Now you can. You can tour the beautiful island, go to the beach and receive sacred Sexuality sessions in our home. Please contact me for details.

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Pat Hastings

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