Browsing all articles tagged with slow down

Take Time to Smell the Roses

Posted Posted by admin in Messages From Pat     Comments 3 comments
Aug
8

I am a recovering “Rushaholic.” I didn’t take time to smell the roses because I was just too busy with life and “DOING.” I didn’t know what it meant to BE and relax. I have a chapter in by book about rushing. “Rushing was my addiction. If I rushed and stayed busy, I didn’t have time to feel my feelings and go within. It gave me energy when I rushed. I felt powerful and in control when I multi-tasked. When I rush all the time, I disconnect from myself and the divine energy of God within. When I rush, I’m not respecting myself or the God within.” When I rush, I lose my peace and feeling the presence of God.

As I took my daily walk around Providence College today, I stopped to watch the men remove a 35 foot locus tree off the truck with a huge forklift. The foreman walked over to me and, of course, I had all kinds of questions to ask him. The tree had just been delivered from New York and it took 3 hours to drive it to Providence College. It cost $10,000. Why would I write a story about watching a tree being removed from a truck?

Because I realized how stopping and smelling the roses (and watching a tree being taken off a truck) and being in the present moment was crucial to my spiritual well being. The peace that I experienced was a peace that passes all understanding. If you want peace in your life, I encourage you to slow down and practice being in the present moment. I know you may be saying, “But I work and have a family and there is just so much to do.” Yes, that is true, but take 10 minutes each day for yourself and do whatever you want and do it purposefully. You are responsible for the pace and peace you bring to each moment.

When I am living in the present moment, I listen to my intuition and follow it, even if it doesn’t make sense. For example, I decided to take the day off and go to the beach this week. I had planned on going to Horseneck Beach in MA. As I was driving on the highway, I changed my mind and took the turn to Narragansett Beach, which is the opposite direction. No big deal, I thought. As I was driving to the beach, I decided to get off one of the exits and go to a consignment store that I hadn’t been to in years. I wanted to find a dress to wear for my speaking engagements in Hawaii. I wanted it to be “Hawaiian looking”, and of course, I wanted a bargain. I found a dress that I loved, the perfect turquoise color and it was on sale for ½ the price.

Stop every once in awhile and smell the roses. Look around and see God’s miracles. Listen to your intuition. You have one life to live so live it to the fullest because you never know if you will be blessed with a tomorrow.

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Pat Hastings

Author, Inspirational Speaker, Spiritual Coach, Retreat Leader & Radio Talk Show Host

Simply A Woman of Faith
PO Box 28844
Providence, RI 02908
pat@simplyawomanoffaith.com
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