How I DELETE when fear rears it’s head
“The more serendipity we have in our life, the more spiritually connected we are. We’re tuned in, attentive, aware, and detached. We’re getting responses to questions and meeting the people we need to be with at just the right moments. We couldn’t have planned it better. We couldn’t have planned it at all. Serendipity is a sign that we’re letting the universe organize the events that lead to answered questions and fulfilled dreams. Life becomes a process of unraveling a mystery.” Robert Fulghum
When I heard the news that the New Thought inspirational leader, Dr. Wayne Dyer had passed over, I was shocked and saddened. He had such a powerful presence in this world and was still so active in the community. Over the years, I have read many of his books, watched PBS specials and attended a conference in Florida with him. His book, “Change Your Thinking – Change Your Life” was life changing for me and millions of others. Dr. Dyer had completed his work on this planet to go onto his “NEXT ADVENTURE.”
I learned of his passing on Sunday night, right before I went to bed. I didn’t sleep well thinking about him and what his family must be going through. It is my understanding that he died on Saturday night from a heart attack. On Saturday morning, I found Wayne Dyer’s brand new “Inner Peace” cards at a yard sale. “Wasn’t that serendipitous?” I thought.
On Sunday morning, as I was preparing to leave the house, I looked out over the ocean and witnessed the most amazing rainbow extending over the whole sky. I had never seen one quite that beautiful with the vibrant orange and purple colors and it lasted for quite a long time. Of course, I had no idea that Wayne Dyer had passed over during the night. Could this be a sign from God that he was on to his “NEXT ADVENTURE” and God was welcoming him back home? I like to think it was!
As I said, I had a difficult time sleeping on Sunday night when I heard of his passing. In the morning, while trying to meditate and understand the meaning of his death, I sensed in my spirit, God saying, “This is a wake-up call for the world.”
For me, the wake-up call means that I am not promised tomorrow or the next moment. All I have is today and this precious moment God has given me to live in love or fear. It is my CHOICE. We all have the choice to trust God and live in faith, knowing we have everything we need in this MOMENT. The future is not here and may not ever be here. So why do we worry about what is not here yet? Is it a habit or an addiction? Worrying is an illusion and never helps anyone. What will it take for us to let go, surrender and trust God that all is well and we are being taken care of?
Like all of you, I am not immune to fear. When I allow myself to stay in fear because of negative thinking, I am robbed of the present moment. If I think about what could happen in the future, (especially not having enough money to live on Maui or Larry becoming ill and dying), I lose my peace and my mind is like a blender. When I become aware of what I call “future tripping” I immediately say to myself DELETE, DELETE. Some days I am doing a lot of deleting! I also REMEMBER all the times that God has provided for me in the past.
I recently heard Dr. Dyer on a radio show speaking about how he was ready for his “NEXT ADVENTURE.” I wondered to myself, if he knew he was going to die the next day, would he have done anything differently? I believed he lived his life with love and on purpose. What would you do differently if you knew you were going to die tomorrow? All that would matter to me if I knew I was going to die tomorrow is that I was with my loved ones and they knew how much I loved them. Because Love is all there is.
Serendipitously, Larry and I were scheduled to attend a workshop called “Sacred Living, Sacred Dying” with Sharon Lund on Monday morning. I was still feeling sad about Dr. Dyer’s death and thought it was timely that we were taking the workshop that day. I wondered what talking about “Sacred Dying” would bring up for me. It was a great interactive workshop and I learned a lot of valuable information that I will implement in my life. I really appreciated exploring what we wanted and didn’t want for our final “celebration of life” as well as leaving a legacy of love for our loved ones.
When I left the workshop, I felt excited about working on my final “celebration of life.” I wasn’t excited about dying, but not afraid to die either. I felt excited about celebrating how I am living my life today and the life I have created. I can truly say that I am living my life to the fullest and would not have any regrets if I were to die tomorrow. I am grateful that I am living my mission to love and to inspire others to find the God within. I am ready for the NEXT ADVENTURE, whatever that may be. Larry shares his experiences about how he chooses love instead of fear.
We’ve all had experiences in our lives that help us to remember how fragile life is and that remind us to live in the moment because that’s what’s real and we never know when it will be our last moment.
When I heard about Dr. Wayne Dyer’s passing, like Pat, I felt shocked and saddened by his sudden death. There’s a part of me that wonders why a person so talented and so in touch with spirit would be taken from us, it seems we need more philosophers and inspirational teachers to help us with our journey, not less. Then there is a part of me that reasons that we don’t know God’s plan and all we are promised is this moment. Dr. Wayne Dyer has crossed over and is on to another adventure, his spirit will continue to live on through his books and writings. He will continue to touch many souls as he has touched mine.
When I heard about Dr. Dyer’s death, it brought home to me that I am a year older than he was. We never know when our train will reach its final destination, do we? Before my train comes into the station I want to live, laugh, and love in the NOW because that’s all we really have.
Although I don’t think I fear death, fear is something we all have to deal with. We react many ways to fear: we sometimes run and hide, we may become angry and strike out physically or psychologically. Fear sometimes causes us to shut down emotionally. As I look back on raising my two boys, I think some of my decisions were based in fear. For example: If I didn’t discipline them, I was fearful that they would get into trouble and get into drugs or crime. If they didn’t receive a good education, I was fearful they wouldn’t be able to make it on their own. I was fearful that if I didn’t teach them to take responsibility for their actions they would grow up blaming someone or something for their failures or unhappiness. These are good qualities to instill in our children, but better done from love rather than fear. Now when I recognize fear, I handle it differently.
As I walk my journey, I have discovered that the single most powerful energy known to humankind is “LOVE.” I believe there is nothing stronger than the power of “LOVE.” Fear disguises itself so well, sometimes I have a difficult time identifying it in my life. I have developed a habit of consciously choosing LOVE and deleting fear when I realize that fear is raising its ugly head, I simply say “I delete fear and I choose LOVE.” I continue to say that until I feel the fear disappear and the peace and love enter my being. It works incredibly well for me.
I’m not that comfortable with dentist’s and doctor’s appointments so when I have an appointment I will take a few moments and just declare that I’m not going to let fear into my life. I consciously choose LOVE. Any time you feel fearful, stressed, judged, unappreciated, unworthy, I encourage you to open your heart to the energy and light of LOVE. I think you will be glad you did.
Someone asked me, “If you knew you were going to die tomorrow, what would you do differently today?” I think I am probably the happiest man in the world. I wake up every day with a heart filled with gratitude and thanksgiving. I have everything I want. I live in the most beautiful place on earth (to me anyway) and there is no other place I would rather be than with a wonderful, beautiful woman whom I love and who loves me. There is nothing I would do differently. I would spend the day with my sweetheart enjoying each other and our environment and try to be the best vessel of love I could be.
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